Lose Weight
& get you feeling like you.
A sustainable way to lose weight and keep it off- and keep it off without obsessing, overworking, or starting over every Monday.
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Drop your info below and watch the training.
Then decide if you're done doing this the hard way.
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HERE'S WHAT YOU WILL DISCOVERÂ
 IN YOUR FREE DISCOVERY SESSION VIDEO
You're Not Alone + You're Not The Problem.
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The diet industry is a multi-billion dollar machine, and millions of women are trying to lose (and keep off) the same 10–30 pounds every single year.
In the last 2.5 years we've helped hundreds women & men inside SHED reach their goals and lose the weight.
You are not the problem.
And you will not be alone in losing it— or maintaining it.
What's Actually Blocking Your Fat Loss.
You’ve been trying to force results on a body you don’t fully understand.
Inside SHED, we teach you how your hormones actually work—how blood sugar spikes drive cravings, how insulin impacts fat storage, and why your body feels completely different week to week.
 This is why the weight hasn’t moved.
And once you master this, it SHEDS—and doesn’t come back.
SHED: Built For The Woman Who's Tried Everything
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This is for the woman who is done guessing, done starting over, and ready to understand what’s actually going on in her body.
This guided session will show you exactly how this works—and whether you’re the kind of woman (or man) this was built for.
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Hi! I'M DR. ALEXA TORONTOW, ND
Dr. Alexa Torontow, ND is a licensed naturopathic doctor with a focus in metabolic health and sustainable weight loss, particularly for women who feel stuck despite doing “all the right things.”
Dr. Alexa Torontow, ND is a licensed naturopathic doctor with a focus in metabolic health and sustainable weight loss, particularly for women who feel stuck despite doing “all the right things.”
Her approach focuses on identifying and addressing the underlying drivers of metabolic dysfunction, including insulin resistance, hormonal shifts, inflammation, and nervous system stress. She combines evidence-informed care with structured, personalized plans designed to create meaningful, lasting change.
Dr. Torontow is known for her ability to translate complex health concerns into clear, actionable strategies that fit into real life. She is deeply passionate about the role of community in the health journey and believes that women do better when they are supported, connected, and empowered.
She completed her Doctorate of Naturopathic Medicine at the Canadian College of Naturopathic Medicine (CCNM) and holds an undergraduate degree in Kinesiology from the University of British Columbia (UBC). Her practice is based in Calgary, Alberta, where IV therapy is offered as part of her clinical care.
SHED IS A SIMPLE, MEDICALLY GUIDED WEIGHT-LOSS PLAN FOR BUSY PEOPLE WHO WANT TO TRANSFORM THEIR BODY & THEIR MIND - LOSE THE WEIGHT, KEEP IT OFF AND NOT HAVE TO WAIT MONTHS TO SEE RESULTS.
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