12 sessions.
One hour each.

A return to what your body has always known—and a practice for living from it.

 

Claim your early bird spot → $397

Full price $597—Early bird pricing available for a limited time

SOMETHING HAS QUIETLY GONE MISSING.

 

You are not sick. You are not broken. But somewhere along the way — between the responsibilities, the roles, the noise — you stopped feeling fully alive.

 

You moved through days on autopilot. You stopped being moved. You got very good at managing, performing, producing. And the body — the one thing that never lies — learned to stay quiet.

 

This is what that looks like:

 

BREATH IS THE BRIDGE.

 

It is the one thing you can do consciously that is also completely automatic — a portal between your thinking mind and your living body. And most of us have never really learned how to use it.

This is The Breathing Hour.

A 12-session live virtual breathwork container — held weekly through the summer, built intentionally, with themes that move you through a full arc of coming back to yourself.

 

Each session has a single intention. A single quality to inhabit. Not something to think about — something to become, even for an hour.

 

We begin July 10th. Sessions run Mondays 4–5pm EST and Fridays 12:30–1:30pm EST. Can't make it live? Every session is recorded and yours to keep, forever.

 

Claim your early bird spot → $397

SESSION THEMES

Alive  / Brave / Coherent / Present / Honest / Primal / Vocal / Embodied / Energized / Regulated / Alchemy / Wild

This is FOR YOU IF...

You are a woman who knows there is more available to her. You've done the inner work — or you're ready to. You're not looking for another thing to manage. You want to actually feel it.

 

You may be navigating change. Grief. A transition. The quiet confusion of a life that looks right but feels misaligned. You know something wants to move through you — and it hasn't found a way out yet.

 

BREATHE IS HOW WE CREATE THAT OPENING.

 

 

Claim your early bird spot → $397

WHAT BREATHWORK ACTUALLY DOES

Regulates your nervous system 

Not intellectually, but physiologically. You exit sessions differently than you entered.

 

Processes what words can't reach 

Emotion, grief, old charge in the body. It moves energy that has been waiting.

 

Restores aliveness 

The felt sense of being present, capable, and real. Not manufactured. Remembered.

 

Builds coherence between mind and body 

The end of the war between what you know and what you feel.

 

Claim your early bird spot → $397

Her warmth and welcoming nature! She did a great job of explaining the possible different reactions our body may have and also made it clear we could pull back to our normal breath at any time. I have not done a lot of breathwork and she was great walking me through it. I liked how she gave the cues without being overwhelming.

—KP

Amazing! Truly the best breathwork session I've done. In all honesty, I often get bored when doing breathwork (lol — working on it!!) but this was totally different. I was really able to tap in. I was so shocked when Michelle said the session was over! Excited for the next one!!

—TR

Exactly what I needed to move the stuck energy and pressure my body was holding. I felt safe and guided throughout. I have so much gratitude for the gentle way she guides the body into surrender through her thoughtfully curated breath patterns and musical pairings. I have never felt so safe to let go.

—KRISTEN

I got so much out of the moment and thought it would end there. But 10 days later, the experience — the feeling of true full breaths and using it as a tool to calm me and others in my own coaching work — has been really useful. I also loved the music that was chosen and was surprised at how 'held' I felt while sharing the moment with Michelle and the others, even though it was just virtual and we weren't even looking at each other or speaking. Overall it was everything I had hoped for and more.

—SUE

By the end I felt so relaxed and connected to an inner vastness. I felt like I was able to get in touch with some deep emotions that have been needing to be felt for quite some time — and I felt safe and supported in this. Michelle made me feel safe, encouraged, and supported. I felt like I could go deep and connect with my inner knowing.

—CHRISTINE

I've done breathwork with a few other people and it was too aggressive and masculine. I loved Michelle's ability to tap into feminine wisdom and delivery. Her beautiful innate ability to tune in and support the group in whatever emotion and feeling is coming up. Her ability to make breathwork accessible and exciting.

—SK

Who is holding this space. 

Hi, I'm Dr. Michelle Peris 

Naturopathic doctor of 17 years, breathwork facilitator, and founder of Wild Collective. I have spent nearly two decades studying what makes women well — not just symptom-free, but alive. Regulated. Rooted in themselves.

I've sat in circles with women across the world. I've watched breath do what no supplement, no protocol, and no conversation could do alone. It reaches places that thinking doesn't reach.

The Breathing Hour is one part clinical, one part wild — and entirely for the woman who is ready to feel her own aliveness again.

rm their lives, one wild circle at a time.

 

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What's included

EARLY BIRD PRICING
—LIMITED TIME

 

$397

$597

 

Offer detail list:

— 12 live, facilitated breathwork sessions (1 hour each)
— Held Mondays 4–5pm & Fridays 12:30–1:30pm EST, starting July 10th
— Themed sessions moving through 12 distinct qualities of aliveness
— Lifetime access to all session recordings
— Intimate container
— limited spots available
— Attend live or drop in on the recording — both work
 
Claim your early bird spot → $397

FAQ'S

The body has been waitinG

You don't need to think your way back to yourself. You just need to breathe.
Twelve hours. Twelve themes. One return.
Claim your early bird spot → $397

Starting July 10th / Mondays 4–5pm & Fridays 12:30–1:30pm EST Full price $597 after early bird closes / Lifetime access to recordings included